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Title details for The Low-Carb Gourmet by Harriet Brownlee - Available

The Low-Carb Gourmet

by Harriet Brownlee
Maren Caruso
ebook
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HERE’S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET

In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food plan to suit taste as well as nutritional needs. In The Low-Carb Gourmet you will find
• more than 225 recipes–including appetizers, breads, pastas, ethnic foods, and desserts
• carbohydrate counts for every recipe and every portion
• nutritional hints for low-carb dieting
• comprehensive gram- and calorie-counting charts
This accessible guide is the perfect cooking companion for people who want to lose weight the low-carb way, as well as for those who simply want to maintain a healthy diet. It is a book for everyone who appreciates fine foods–but wants to stay slim.
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Publisher: Random House Publishing Group

Kindle Book

  • Release date: December 18, 2007

OverDrive Read

  • ISBN: 9780307417213
  • Release date: December 18, 2007

EPUB ebook

  • ISBN: 9780307417213
  • File size: 3229 KB
  • Release date: December 18, 2007

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Reference Nonfiction

Languages

English

HERE’S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET

In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food plan to suit taste as well as nutritional needs. In The Low-Carb Gourmet you will find
• more than 225 recipes–including appetizers, breads, pastas, ethnic foods, and desserts
• carbohydrate counts for every recipe and every portion
• nutritional hints for low-carb dieting
• comprehensive gram- and calorie-counting charts
This accessible guide is the perfect cooking companion for people who want to lose weight the low-carb way, as well as for those who simply want to maintain a healthy diet. It is a book for everyone who appreciates fine foods–but wants to stay slim.
Expand title description text
Cooking & Food Health & Fitness Reference Nonfiction